Garlic Cheese Texas Toast

Packaged product Dairy and Eggs Kroger

Garlic Cheese Texas Toast contains 326 kcal per 100 g. A serving, 1 slice, 46 g (46 g) provides about 150 kcal.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Cheese Texas Toast by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
8.7 gprotein
32.6 gcarbohydrates
19.6 gfat
150kcal in serving, 1 slice, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 19.6 g 25%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 630 mg 27%
Total carbohydrates L 32.6 g 12%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 4.8 g 10%
Protein L 8.7 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 130 mg10%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 109 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 52%326kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron9%Potassium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein8.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat19.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium630 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcal326 kcal
Protein 8.7 g8.7 g
Carbohydrates 30.4 g32.6 g
Fat 19.6 g19.6 g
Fiber n/a2.2 g
Sugars 2.2 g2.2 g
Sodium 565 mg630 mg

Product details

Brand
Kroger
Barcode
0011110886323
Quantity
13 oz
Label serving
1 slice (46 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, contains less than 2% of: interesterified soybean oil, salt, dextrose, yeast, wheat gluten, wheat flour, malted barley with sulfites, enzymes, datem, ascorbic acid (dough conditioner), soybean oil, sorbitan monostearate, cellulose gum, potassium iodate, l-cysteine, spread: interesterified soybean oil, water, contains less than 2% of: butter (cream, salt), dehydrated garlic, parsley, salt, buttermilk, dehydrated onion, natural flavor, soybean oil, annatto (for color). cheese: cheese blend (low moisture part-skim mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes], parmesan cheese [milk, cheese culture, salt, enzymes], smoked provolone cheese [pasteurized milk, cheese culture, salt, enzymes, natural smoke flavor], potato starch, powdered cellulose, natamycin preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastWheat flourGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Butterzopf Gruyère Coop 326 13 g 21 g 21 g
Buttered Croissant Food Lion 326 6.5 g 37 g 17.4 g
Cream of Rice Suprfuel 326 6.6 g 72 g 0.8 g
Farm Fed Marshmallow Milk Axe & Sledge 326 81.4 g 3.3 g 1.6 g
Cream of Rice - Custard Cream Conteh 326 6.6 g 72 g 0.8 g
Light Tasty Shredded Cheese Woolworths 326 30.2 g 0.1 g 22.9 g
Florentine Full Milk Johan Von Ilten 326 3.3 g 33.3 g 19.5 g
北海道産ホタテ入りバター醤油仕立て Scallop Butter QBB ベビーチース 326 19.3 g 2.2 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031700. License: CC0 1.0 (U.S. public domain). Source record dated August 16, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110886323. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Cheese Texas Toast?

100 g of Garlic Cheese Texas Toast has 326 kcal. Serving, 1 slice, 46 g (46 g): about 150 kcal.

How much protein is in Garlic Cheese Texas Toast?

Garlic Cheese Texas Toast contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 slice, 46 g (46 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Garlic Cheese Texas Toast?

Garlic Cheese Texas Toast has 32.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Garlic Cheese Texas Toast?

Garlic Cheese Texas Toast contains 19.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Garlic Cheese Texas Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Cheese Texas Toast?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.