Garlic Breadsticks
Packaged product Bread and Baked Goods Tops
Garlic Breadsticks contains 300 kcal per 100 g. A serving, 1 breadstick, 50 g (50 g) provides about 150 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars4 gabove the median for bread and baked goods (median 3 g)
- Fat8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
Ingredients
Bread: enriched wheat flour (flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, water, yeast, sugar, soybean oil, salt, whey powder, mono and diglycerides, citric acid, yeast, calcium propionate (preservative), microbial enzymes, ascorbic acid. spread: soybean oil, water, parmesan cheese (pasteurized milk, salt, bacterial, culture, lipase, calcium chloride, mocrobial enzyme, corn starch and/or cellulose (as an anticaking agent)), dehydrated garlic, palm oil, whey powder, salt, modified corn starch, distilled vegetable monoglyceride,natural and artificial flavors, dehydrated parsley, citric acid, modified tapioca starch, xanthan gum, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sliced Multigrain Bread Tops | 300 | 12 g | 46 g | 7 g |
| Mini Naan Garlic Stonefire | 300 | 10 g | 50 g | 7 g |
| Pav Mr Bakewell | 300 | 5.6 g | 60 g | 3.3 g |
| BFree gluten free tiger rolls Bfree | 300 | 3.1 g | 48 g | 8.2 g |
| French Toast Sticks - Cinnamon Kodiak | 300 | 9.1 g | 37.3 g | 14.5 g |
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| Tortilla La Banderita | 300 | 6.7 g | 50 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Breadsticks?
100 g of Garlic Breadsticks has 300 kcal. Serving, 1 breadstick, 50 g (50 g): about 150 kcal.
How much protein is in Garlic Breadsticks?
Garlic Breadsticks contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 breadstick, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Garlic Breadsticks?
Garlic Breadsticks has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Breadsticks?
Garlic Breadsticks contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Garlic Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Breadsticks?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007078405686. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.