Garlic Bread
Packaged product Bread and Baked Goods Wholefoods
Garlic Bread contains 187 kcal per 100 g. A serving, 2 tranches, 75 g (75 g) provides about 140 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 2.7 g | 5% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 26.7 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat12 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium267 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wholefoods
- Barcode
- 0233434004997
- Label serving
- 2 tranches (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Hero Labs | 187 | 26.7 g | 34.7 g | 5.3 g |
| Fully Cooked Breaded Chicken Breasts with Rib Meat H-E-B | 187 | 20 g | 16.7 g | 6 g |
| Tortilla Cachanilla Cachanilla | 187 | 3.3 g | 40 g | 1 g |
| Pflaume Butterkaramell & Shortbread Urstrom Jersey’s | 187 | 4.6 g | 31.6 g | 4.5 g |
| Premium tuna salad roll Publix sushi | 187 | 6 g | 32.1 g | 7.5 g |
| Sesame chicken rolls Lidl | 187 | 5.2 g | 21.1 g | 8.9 g |
| Herfy Jumbo Bun With Seasame Herfy | 186 | 6.8 g | 33.8 g | 2.3 g |
| Nutrisystem Mediterranean Flatbread Nutrisystem | 186 | 8.5 g | 24.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0233434004997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.