Garlic Bread
Packaged product Bread and Baked Goods Empire Food Co
Garlic Bread contains 299 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 66 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
- Fat11.4 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Empire Food Co
- Barcode
- 9353541000147
- Label serving
- 1 Slice (22 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Lebanese Bread Bankstown Leb Bakery | 299 | 10.1 g | 59.8 g | 1 g |
| Coconut Rolls Banana Flavoured Tropical Fields | 299 | 1.6 g | 45 g | 12.5 g |
| Garlic Naan Bread Katoomba | 299 | 7.5 g | 50 g | 6.3 g |
| Giant Brioche Buns Aldi | 299 | 9.1 g | 53.2 g | 6.5 g |
| Asiago Cheese Rolls Market Basket | 299 | 11.7 g | 53.2 g | 4.5 g |
| Azuki Bean Bun Top Beaker | 299 | 8.7 g | 51.1 g | 6.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353541000147. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.