How many calories are in Garlic Biltong?

100 g of Garlic Biltong has 286 kcal. Serving, 1 package, 56 g (56 g): about 160 kcal.

Is Garlic Biltong high in protein?

Garlic Biltong contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value), or 32 g in serving, 1 package, 56 g (56 g). About 76% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 39.3 g).

How many carbs are in Garlic Biltong?

Garlic Biltong has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Garlic Biltong?

Garlic Biltong contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Garlic Biltong contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (149% DV), calcium (71% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Biltong?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garlic Biltong

Packaged product Meat Kalahari Biltong

Garlic Biltong contains 286 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 160 kcal.

Roughly 76% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (286 kcal per 100 g).

100 g provides 149% of the Daily Value for iron, 71% of the Daily Value for calcium and 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

57.1 gprotein

1.8 gcarbohydrates

7.1 gfat

160kcal in serving, 1 package, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	7.1 g	9%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	143 mg	48%
Sodium L	821 mg	36%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	57.1 g	114%
Vitamin D L	0 µg	0%
Calcium L	929 mg	71%
Iron L	26.8 mg	149%
Potassium L	839 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 76%
Carbohydrates 2%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein57.1 gin the top quarter of meat (median 39.3 g)
Sugars0 gin the lowest quarter of meat (median 17.1 g)
Fat7.1 gin the top quarter of meat (median 4.1 g)
Saturated fat3.6 gin the top quarter of meat (median 1.8 g)
Sodium821 mgin the lowest quarter of meat (median 1,610 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	286 kcal	286 kcal
Protein	57.1 g	57.1 g
Carbohydrates	1.8 g	1.8 g
Fat	7.1 g	7.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	1,393 mg	821 mg

Product details

Brand: Kalahari Biltong
Barcode: 0852487008020
Quantity: 2 oz
Label serving: 1 PACKAGE (56 g)
Category: Beef jerkies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, Vinegar, Salt, Garlic Powder, Black Pepper, White Pepper, Coriander, Clove, Nutmeg, Onion Powder, Extract of Rosemary, Extract of Green Tea.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Garlic Onion

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Beef Jerky Great Value	286	50 g	21.4 g	3.6 g
Beef Jerky Great Value	286	46.4 g	17.9 g	3.6 g
Beef Jerky Great Value	286	50 g	17.9 g	3.6 g
Grass-Fed Beef Jerky Mango Habanero Archer	286	35.7 g	25 g	3.6 g
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Beef Jerky Target Stores	286	46.4 g	17.9 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2471071. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0852487008020. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.