Garlic & Basil Crackers
Packaged product Sweets and Desserts Z Crackers
Garlic & Basil Crackers contains 357 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 111 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
- Fat10.7 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium1,210 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 357 kcal |
| Protein | 9.7 g | 10.7 g |
| Carbohydrates | 51.6 g | 60.7 g |
| Fat | 8.1 g | 10.7 g |
| Fiber | 3.2 g | 7.1 g |
| Sugars | 0 g | n/a |
| Sodium | 548 mg | 1,210 mg |
Product details
- Brand
- Z Crackers
- Barcode
- 0754877000242
- Label serving
- 1.1 ONZ (31 g)
- Category
- Biscuits and cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cornmeal, canola oil, wheat bran, red onions, salt, garlic, olive oil, basil, vitamin e (tocopherol, soybean oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOnionSaltGarlicOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ice cream cookies cookie dough McEnnedy | 357 | 3.5 g | 36.6 g | 21.6 g |
| Giant bridge brand, prawn crackers Giant | 357 | 3.6 g | 82.1 g | 0 g |
| Thin crispbread with sourdough rye Vaasamills Ltd. | 357 | 14.3 g | 78.6 g | 3.6 g |
| Baked crackers, cinnamon Firehook | 357 | 10.7 g | 75 g | 0 g |
| Baguette Crisps Sabine's Collections | 357 | 10.7 g | 64.3 g | 7.1 g |
| Streit's, passover whole wheat matzos Streit's | 357 | 10.7 g | 82.1 g | 1.8 g |
| Country Crackers American Life Baking Group Inc. | 357 | 10.7 g | 50 g | 14.3 g |
| Cheese dip & cracker sticks Sargento Foods Inc | 357 | 7.1 g | 50 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Basil Crackers?
100 g of Garlic & Basil Crackers has 357 kcal. Serving, 1.1 onz, 31 g (31 g): about 111 kcal.
Is Garlic & Basil Crackers high in protein?
Garlic & Basil Crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3.3 g in serving, 1.1 onz, 31 g (31 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in Garlic & Basil Crackers?
Garlic & Basil Crackers has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.
How much fat is in Garlic & Basil Crackers?
Garlic & Basil Crackers contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Garlic & Basil Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Basil Crackers?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580857. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0754877000242. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.