Garlic and Parsley Ciabatta
Packaged product Beverages Tesco
Garlic and Parsley Ciabatta contains 376 kcal per 100 g. A serving, 65 g (65 g) provides about 245 kcal.
Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for beverages (median 0.7 g)
- Fiber2.2 gin the top quarter of beverages (median 0.05 g)
- Sugars1.9 gbelow the median for beverages (median 4.9 g)
- Fat18.7 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.3 gin the top quarter of beverages (median 0.1 g)
- Sodium440 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5053526208066
- Quantity
- 270 g
- Label serving
- 65 g
- Category
- Garlic ciabatta
- Packaging
- en:ldpe-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciabatta, Extra Virgin Olive Oil, Garlic and Parsley Dressing (21%). Ciabatta contains: Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinic Acid), Waten Extra Virgin Olive Oil, Salt, Yeast, Dried Skimmed Milk. Extra Virgin Olive Oil, Garlic and Parsley Dressing contains: Extra Virgin Olive Oil, Flat Leaf Parsley, Chopped Garlic, White Balsamic Condiment (White Wine Vinegar Grape Must), Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5053526208066. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.