Garlic And Parsley Bread

Packaged product Bread and Baked Goods Tescos

Garlic And Parsley Bread contains 329 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 184 kcal.

Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
8.2 gprotein
40 gcarbohydrates
14.3 gfat
184kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 50%Fat: 40%329kcal / 100 g
  • Protein 10%
  • Carbohydrates 50%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fat14.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tescos
Barcode
5057373544018
Label serving
1 portion (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Mantecada Muffin Buena Vista Foods 329 5.9 g 49.4 g 10.6 g
Daily Bread 1847 Stone Milling 329 15.4 g 68 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057373544018. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic And Parsley Bread?

100 g of Garlic And Parsley Bread has 329 kcal. Serving, 1 portion, 56 g (56 g): about 184 kcal.

How much protein is in Garlic And Parsley Bread?

Garlic And Parsley Bread contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 56 g (56 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Garlic And Parsley Bread?

Garlic And Parsley Bread has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic And Parsley Bread?

Garlic And Parsley Bread contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.