Garlic And herb King Prawn
Packaged product Spices, Herbs and Condiments Waitrose
Garlic And herb King Prawn contains 86 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 86 kcal.
Roughly 72% of its calories come from protein, with 22% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 6%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber0.5 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars0.6 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat2.1 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.3 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium590 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210078950
- Label serving
- 1 portion (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr - Saltkaramella KEA | 86 | 10 g | 3.7 g | 3.7 g |
| Ketchup Sloboda | 86 | 1.9 g | 20.2 g | 0 g |
| Condiment blanc au vinaigre balsamique à la pulpe de mangue Fauchon | 86 | 0.5 g | 20.5 g | 0.2 g |
| Tomat Ketchup Ica | 86 | 1.6 g | 19 g | 0 g |
| Skyr Pumpkin Spice Fruvita | 86 | 9.6 g | 11 g | 0.2 g |
| Skyr - Saltkaramella KEA | 86 | 10 g | 3.7 g | 3.7 g |
| Salt Karamella Skyr Kea | 86 | 10 g | 3.7 g | 3.7 g |
| Ekadasi Ketchup Shayona | 86 | 1.7 g | 17 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210078950. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.