Ketchup

Packaged product Spices, Herbs and Condiments Sloboda

Ketchup contains 86 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 4 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
1.9 gprotein
20.2 gcarbohydrates
0 gfat
4kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20.2 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%86kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sloboda
Barcode
4600699512103
Label serving
1 portion (5 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr - Saltkaramella KEA 86 10 g 3.7 g 3.7 g
Condiment blanc au vinaigre balsamique à la pulpe de mangue Fauchon 86 0.5 g 20.5 g 0.2 g
Tomat Ketchup Ica 86 1.6 g 19 g 0 g
Skyr Pumpkin Spice Fruvita 86 9.6 g 11 g 0.2 g
Skyr - Saltkaramella KEA 86 10 g 3.7 g 3.7 g
Salt Karamella Skyr Kea 86 10 g 3.7 g 3.7 g
Garlic And herb King Prawn Waitrose 86 15.3 g 1.2 g 2.1 g
Ekadasi Ketchup Shayona 86 1.7 g 17 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4600699512103. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 86 kcal. Serving, 1 portion, 5 g (5 g): about 4 kcal.

How much protein is in Ketchup?

Ketchup contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 0.095 g in serving, 1 portion, 5 g (5 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 20.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.