Garena Hazelnut
Packaged product Snacks Loacker
Garena Hazelnut contains 519 kcal per 100 g. A serving, 2 pieces, 27 g (27 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 18.5 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 29.6 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for snacks (median 7.1 g)
- Fiber3.7 gbelow the median for snacks (median 3.9 g)
- Sugars29.6 gin the top quarter of snacks (median 5 g)
- Fat29.6 gabove the median for snacks (median 21.1 g)
- Saturated fat18.5 gin the top quarter of snacks (median 3.6 g)
- Sodium111 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 519 kcal | 519 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 59.3 g | 59.3 g |
| Fat | 29.6 g | 29.6 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 29.6 g | 29.6 g |
| Sodium | 130 mg | 111 mg |
Product details
Ingredients
Wheat flour, coconut oil, milk chocolate 17% (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier soy lecithins), glucose syrup, sugar, hazelnuts 9% in the cream filling, whey powder (milk), soy flour, skimmed milk powder, fat-reduced cocoa, dextrose, barley malt extract, raising agents (sodium hydrogen carbonate, disodium diphosphate), salt, emulsifier soy lecithins, bourbon vanilla pods, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCoconut oilGlucose syrupSugarSaltCocoa butter
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|---|---|---|---|---|
| Chips Chips’ Melo | 519 | 2.3 g | 55.4 g | 33.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garena Hazelnut?
100 g of Garena Hazelnut has 519 kcal. Serving, 2 pieces, 27 g (27 g): about 140 kcal.
How much protein is in Garena Hazelnut?
Garena Hazelnut contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 27 g (27 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Garena Hazelnut?
Garena Hazelnut has 59.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 29.6 g of sugars.
How much fat is in Garena Hazelnut?
Garena Hazelnut contains 29.6 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
What vitamins and minerals does Garena Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garena Hazelnut?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885553. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076580007258. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.