Garden Peas
Packaged product Beans and Legumes Market Fare
Garden Peas contains 70 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 70 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 84 kcal per 100 g across 11 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 3.4 g | |
| Protein L | 6.1 g | 12% |
| Vitamin C L | 14 mg | 16% |
| Folate (B9) L | 0 µg | 0% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 54%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for beans and legumes (median 5.7 g)
- Fiber5.8 gin the top quarter of beans and legumes (median 5 g)
- Fat0.8 gin the top quarter of beans and legumes (median 0.5 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium5 mgbelow the median for beans and legumes (median 5 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Fare
- Barcode
- 22005571
- Quantity
- 1 kg
- Label serving
- 1 serving (100 g)
- Category
- Frozen peas
- Packaging
- Plastic,frozen,en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuinerwten Albert Heijn | 70 | 5.5 g | 9.5 g | 0 g |
| Farm Fresh Baby Peas Market Fare | 70 | 5.2 g | 8.8 g | 0.3 g |
| Sweet Peas Great Value | 79 | 4.5 g | 13.5 g | 0 g |
| Garden peas Aldi | 83 | 5.7 g | 11 g | 0.9 g |
| Mladý hrášek Znojmia | 84 | 6.6 g | 9.7 g | 0.4 g |
| Peas McCain | 85 | 5.5 g | 10.5 g | 1.2 g |
| Baby Peas McCain | 87 | 5 g | 5 g | 0.8 g |
| Fine Green Peas frozen Freshona | 91 | 5.7 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22005571. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.