Garden Peas
Packaged product Beans and Legumes Birds Eye
Garden Peas contains 79 kcal per 100 g. A serving, 89 g (89 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.5 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars4.5 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 449 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85.8 kcal | 79 kcal |
| Protein | 6.3 g | 5.6 g |
| Carbohydrates | 15.1 g | 13.5 g |
| Fat | 0 g | 0 g |
| Fiber | 5.1 g | 4.5 g |
| Sugars | 5 g | 4.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500001825
- Quantity
- 89 g
- Label serving
- 89 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peas Safeway Kitchens | 79 | 5.6 g | 13.5 g | 0 g |
| Lupins beans Ilios | 79 | 10 g | 6 g | 4 g |
| Peas Goya | 79 | 5.6 g | 13.5 g | 0.56 g |
| Madras Lentils Good & Gather | 79 | 4.3 g | 10.7 g | 1.8 g |
| Ton Cu Legume Conserva Excelsior | 79 | 11 g | 5.1 g | 1.3 g |
| Piselli Piccoli Italiani Valfrutta | 79 | 4.9 g | 9.4 g | 0.9 g |
| Silken Tofu Tung Lam | 79 | 8.4 g | 2.4 g | 4 g |
| Clearspring Azuki Beans Clearspring | 79 | 5.1 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289734. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 0014500001825. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.