Garden ground
Packaged product Other Foods The Hain Celestial Group Inc.
Garden ground contains 127 kcal per 100 g. A serving, 0.33 cup, 55 g (55 g) provides about 70 kcal.
Roughly 62% of its calories come from protein, with 25% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 68% of the Daily Value for Vitamin B12, 62% of the Daily Value for zinc and 23% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.7 mg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.36 mg | 21% |
| Vitamin B12 L | 1.6 µg | 68% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 29 mg | 7% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 327 mg | 7% |
| Zinc L | 6.8 mg | 62% |
| Copper L | 0.073 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 25%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat1.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium255 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.91 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 255 mg | 255 mg |
Product details
- Brand
- The Hain Celestial Group Inc.
- Barcode
- 0060822002002
- Label serving
- 0.33 cup (55 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, textured wheat protein, natural flavors (contains soy, yeast), pea protein, onions, malted barley extract, vitamins & minerals (dipotassium phosphate, dimagnesium phosphate, ferric orthophosphate, zinc oxide, niacinamide, vitamin b-12, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, copper sulphate, riboflavin, folic acid), expeller pressed canola oil, organic evaporated cane syrup, guar gum, tomato powder, sea salt, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilTomatoSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nigiri & Maki Combo Sendik’s | 127 | 9.2 g | 19 g | 1.1 g |
| Escalope italienne Le gaulois | 127 | 16 g | 7.9 g | 3.3 g |
| Lomo au piment doux Hegoak | 127 | 22 g | 0.8 g | 4 g |
| Bio Kokosnusseis vegan NOMOO | 127 | 0.9 g | 14 g | 7.3 g |
| Brochettes Hussarde Migros | 127 | 19 g | 1.7 g | 4.8 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0.8 g | 4 g |
| Poulet hackfleisch mager Optigal | 127 | 19 g | 0 g | 5.7 g |
| Filetes vacuno Mercadona | 127 | 20 g | 0.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491281. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0060822002002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.