Garbanzos Chick Peas Organic
Garbanzos Chick Peas Organic contains 92 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 65.4 mg | 3% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.77 g | |
| Protein L | 4.6 g | 9% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meat (median 17.2 g)
- Fiber4.6 gin the top quarter of meat (median 0.046 g)
- Sugars0.77 gbelow the median for meat (median 1 g)
- Fat1.5 gin the lowest quarter of meat (median 8.6 g)
- Sodium65.4 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans (Chickpeas) - Organic S & w | 92 | 4.6 g | 15.4 g | 1.5 g |
| Pork And Beans Kroger | 92 | 4.6 g | 17.7 g | 0.77 g |
| Organic beans Lidl | 92 | 6.2 g | 16.9 g | 0 g |
| Organic Black Beans Know & Love | 92 | 6.2 g | 16.9 g | 0.39 g |
| Organic Garbanzo Beans Giant Eagle | 92 | 5.4 g | 15.4 g | 1.5 g |
| Pork and beans Fareway | 92 | 4.6 g | 17.7 g | 0.77 g |
| Organic garbanzo beans Thrive Market | 92 | 4.6 g | 15.4 g | 1.5 g |
| Garbanzo Beans (Chick Peas), No Salt Added, Organic Eden | 92 | 4.6 g | 16.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos Chick Peas Organic?
100 g of Garbanzos Chick Peas Organic has 92 kcal.
How much protein is in Garbanzos Chick Peas Organic?
Garbanzos Chick Peas Organic contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Garbanzos Chick Peas Organic?
Garbanzos Chick Peas Organic has 15.4 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos Chick Peas Organic?
Garbanzos Chick Peas Organic contains 1.5 g of fat per 100 g.
How much sodium is in Garbanzos Chick Peas Organic?
100 g contains 65.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17856898. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.