Galettes flocons d'avoine
Packaged product Sweets and Desserts Auchan
Galettes flocons d'avoine contains 492 kcal per 100 g. A serving, 7.1 g, 1 biscuit (7.1 g) provides about 35 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 41 g | |
| Added sugars L | 40.7 g | 81% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber2.9 gin the lowest quarter of sweets and desserts (median 5.2 g)
- Sugars41 gin the top quarter of sweets and desserts (median 29.2 g)
- Fat23 gin the top quarter of sweets and desserts (median 22 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 9.6 g)
- Sodium340 mgabove the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710431557
- Quantity
- 0.1 kg
- Label serving
- 7.1 g (1 biscuit)
- Category
- Plain rolled oats biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, oatmeal (22%) (contains gluten), margarine (vegetable fats (palm, palm kernel, rapeseed), water, salt, emulsifier: mono and diglycerides of fatty acids, flavor, antioxidant: citric acid), wheat flour (contains gluten), whole egg powder, baking powders: sodium carbonates, diphosphates, ammonium carbonates, corn starch, possible traces of nuts, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwedische Hafertaler 25% Haferflocken Biscoteria | 492 | 5.1 g | 64.9 g | 22.9 g |
| Schwedische Hafertaler K-Classic | 492 | 5.1 g | 64.9 g | 22.9 g |
| Schwedische Haferkekse K-Classic | 492 | 5.1 g | 65 g | 23 g |
| Hafergebäck Tip | 492 | 5.1 g | 65 g | 23 g |
| Hafertaler Havre Flarn, 25% Havre Gille | 492 | 5 g | 65.1 g | 22.9 g |
| Hafertaler Edeka | 492 | 5.1 g | 64.9 g | 22.9 g |
| Schwedische Hafertaler Das Exquisite (Rossmann) | 492 | 5.1 g | 64.9 g | 23 g |
| Hafertaler Biscotto | 492 | 5.1 g | 64.9 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710431557. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.