Galettes De Riz Chocolat Noir
Packaged product Sweets and Desserts Auchan
Galettes De Riz Chocolat Noir contains 489 kcal per 100 g. A serving, 11.3 g, galettes de riz chocolat noir 90 g (90 g) provides about 440 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
100 g provides 113% of the Daily Value for copper, 73% of the Daily Value for manganese and 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 23 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 7 g | 14% |
| Vitamin A L | 6 µg | 0.7% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.081 mg | 6% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 42.7 mg | 3% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 150 mg | 36% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 503 mg | 11% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 1 mg | 113% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 5.8 µg | 10% |
| Iodine L | 6.9 µg | 5% |
| Chloride L | 98.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.6 g)
- Fiber5.9 gabove the median for sweets and desserts (median 5.4 g)
- Sugars23 gbelow the median for sweets and desserts (median 24.8 g)
- Fat23 gin the top quarter of sweets and desserts (median 22 g)
- Sodium48 mgabove the median for sweets and desserts (median 12.7 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 30.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.024 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 5.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710519743
- Quantity
- 0.09 kg
- Label serving
- 11.3 g (Galettes de riz chocolat noir 90 g)
- Category
- Puffed rice cakes with black chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir* 57% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz complet* 30%, riz* 12% , sel marin. *biologique Traces éventuelles de lait et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| galettes de riz bio chocolat noir Lidl | 489 | 6.6 g | 61 g | 23 g |
| Galettes Riz Chocolat Noir BJORG | 489 | 7.3 g | 58 g | 24 g |
| Galettes de maïs Chocolat Noir Carrefour BIO | 489 | 7.1 g | 61 g | 23 g |
| Gallette Di Riso Cioccolato Amo Essere Veg | 489 | 6.3 g | 61 g | 23 g |
| Rijst Wafels Pure Chocolade JUMBO | 489 | 6.6 g | 57.1 g | 24.7 g |
| Tortitas de arroz con chocolate negro Pasteco | 488 | 6.7 g | 57.4 g | 24.3 g |
| Chickpea waffles, dark chocolate dmBio | 490 | 11 g | 55 g | 24 g |
| Galettes de riz au chocolat Bon Et Bio | 490 | 6.6 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710519743. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.