Funnel seeds roasted
Packaged product Nuts and Seeds Dmart
Funnel seeds roasted contains 434 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 322 kcal per 100 g across 14 products.
100 g provides 558% of the Daily Value for chloride, 266% of the Daily Value for iodine and 255% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 0.62 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,859 mg | 81% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 4.2 mg | 27% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 3.2 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 871 mg | 67% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 284 mg | 68% |
| Phosphorus L | 354 mg | 28% |
| Potassium L | 1,310 mg | 28% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.87 mg | 96% |
| Manganese L | 5.9 mg | 255% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 399 µg | 266% |
| Chloride L | 12,830 mg | 558% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of nuts and seeds (median 13.4 g)
- Fiber30 gabove the median for nuts and seeds (median 26.1 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 2.2 g)
- Fat16.6 gin the top quarter of nuts and seeds (median 12.6 g)
- Saturated fat0.62 gin the top quarter of nuts and seeds (median 0.48 g)
- Sodium1,859 mgin the top quarter of nuts and seeds (median 22 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 116 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dmart
- Barcode
- 8903363002693
- Quantity
- 100g
- Label serving
- 10
- Category
- Fennel seeds
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fennel Seed Roasted, Salt & Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fenouil doux graine Biocoop | 402 | 16 g | 50.7 g | 15 g |
| Semi di finocchio Nuova Terra | 345 | 15.8 g | 52.3 g | 14.9 g |
| Fennel Seeds Tesco | 327 | 15.8 g | 12.5 g | 14.9 g |
| Infuso di finocchio biologico Despar | 326 | 15.7 g | 12.5 g | 14.9 g |
| saunf - Fennel Seeds Popular Essentials | 326 | 15.7 g | 12.5 g | 14.9 g |
| Fennel Seeds Swad | 322 | 11.1 g | 33.3 g | 11.1 g |
| Semi di finocchio Cerreto | 322 | 17.5 g | 17.4 g | 12.8 g |
| Semi di Finocchio biologici Melandri | 304 | 10.8 g | 18.7 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Funnel seeds roasted?
100 g of Funnel seeds roasted has 434 kcal.
Is Funnel seeds roasted high in protein?
Funnel seeds roasted contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 13.4 g).
How many carbs are in Funnel seeds roasted?
Funnel seeds roasted has 53.2 g of total carbohydrates per 100 g, including 30 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Funnel seeds roasted?
Funnel seeds roasted contains 16.6 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Funnel seeds roasted contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (558% DV), iodine (266% DV), manganese (255% DV), copper (96% DV) and iron (81% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Funnel seeds roasted?
100 g contains 1,859 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8903363002693. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.