Fun-Shaped Fish Patties

Packaged product Fish and Seafood Gourmet Culinary Solutions

Fun-Shaped Fish Patties contains 235 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 200 kcal.

Roughly 41% of its calories come from carbohydrates, with 40% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
11.8 gprotein
24.7 gcarbohydrates
10.6 gfat
200kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 482 mg 21%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 3.5 g
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 41%Fat: 40%235kcal / 100 g
  • Protein 20%
  • Carbohydrates 41%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.8 gin the lowest quarter of fish and seafood (median 15.3 g)
  • Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat10.6 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat1.8 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium482 mgabove the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 11.8 g11.8 g
Carbohydrates 24.7 g24.7 g
Fat 10.6 g10.6 g
Fiber 1.2 g1.2 g
Sugars 3.5 g3.5 g
Sodium 482 mg482 mg

Product details

Brand
Gourmet Culinary Solutions
Barcode
0850366004392
Label serving
3 ONZ (85 g)
Category
Frozen seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Minced haddock and/or minced pollock, bleached wheat flour, water, wheat flour, textured soy protein, modified corn starch, salt, sugar, leavening (sodium bicarbonate, sodium aluminum phosphate), whey dextrose, yeast, nonfat milk, monosodium glutamate, spice, dehydrated celery, soybean oil, natural flavor, dehydrated onion, sodium tripolyphosphate (to retain moisture), parfried in soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeastMilkOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fun-Shaped Fish Patties?

100 g of Fun-Shaped Fish Patties has 235 kcal. Serving, 3 onz, 85 g (85 g): about 200 kcal.

Is Fun-Shaped Fish Patties high in protein?

Fun-Shaped Fish Patties contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 3 onz, 85 g (85 g). About 20% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.3 g).

How many carbs are in Fun-Shaped Fish Patties?

Fun-Shaped Fish Patties has 24.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.

How much fat is in Fun-Shaped Fish Patties?

Fun-Shaped Fish Patties contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Fun-Shaped Fish Patties?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903748. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0850366004392. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.