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Fully cooked turkey meatballs

Packaged product Meat Weis Quality

Fully cooked turkey meatballs contains 235 kcal per 100 g. A serving, 6 meatballs, 85 g (85 g) provides about 200 kcal.

Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (245 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
16.5 gprotein
8.2 gcarbohydrates
15.3 gfat
200kcal in serving, 6 meatballs, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 15.3 g 20%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 753 mg 33%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 4.7 g 17%
Total sugars L 1.2 g
Protein L 16.5 g 33%
Vitamin A L 35.4 µg4%
Vitamin C L 1.4 mg2%
Calcium L 24 mg2%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 14%Fat: 58%235kcal / 100 g
  • Protein 28%
  • Carbohydrates 14%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A4%Calcium2%Vitamin C2%

Nutritional insights

  • Protein16.5 gabove the median for meat (median 16.1 g)
  • Fiber4.7 gin the top quarter of meat (median 0 g)
  • Sugars1.2 gabove the median for meat (median 0.5 g)
  • Fat15.3 gbelow the median for meat (median 17 g)
  • Saturated fat4.1 gbelow the median for meat (median 5.8 g)
  • Sodium753 mgin the top quarter of meat (median 514 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 16.5 g16.5 g
Carbohydrates 8.2 g8.2 g
Fat 15.3 g15.3 g
Fiber 4.7 g4.7 g
Sugars 1.2 g1.2 g
Sodium 753 mg753 mg

Product details

Brand
Weis Quality
Barcode
0041497045860
Label serving
6 MEATBALLS (85 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, mechanically separated turkey, water, seasoning (corn syrup solids, salt, dehydrated onion, spices, sodium phosphate, parsley flakes, spice extractives), textured vegetable protein (soy flour, caramel color), breadcrumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, sugar, vegetable shortening [one or more of the following: hydrogenated soybean oil and/or cottonseed oil], yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl 2 lactylate, calcium propionate, sesame seeds), dehydrated chopped onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSugarYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859578. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041497045860. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fully cooked turkey meatballs?

100 g of Fully cooked turkey meatballs has 235 kcal. Serving, 6 meatballs, 85 g (85 g): about 200 kcal.

Is Fully cooked turkey meatballs high in protein?

Fully cooked turkey meatballs contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 6 meatballs, 85 g (85 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).

How many carbs are in Fully cooked turkey meatballs?

Fully cooked turkey meatballs has 8.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars.

How much fat is in Fully cooked turkey meatballs?

Fully cooked turkey meatballs contains 15.3 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Fully cooked turkey meatballs?

100 g contains 753 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.