Fully Cooked Oven Roasted Turkey Breast
Fully Cooked Oven Roasted Turkey Breast contains 74 kcal per 100 g. A serving, 2 oz., 56 g (56 g) provides about 41 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.34 g | |
| Protein L | 2 g | 4% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of meat (median 18 g)
- Fiber0.7 gin the top quarter of meat (median 0 g)
- Sugars0.34 gbelow the median for meat (median 0.5 g)
- Fat4 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.67 gin the lowest quarter of meat (median 3.1 g)
- Sodium265 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 74 kcal |
| Protein | 1.1 g | 2 g |
| Carbohydrates | 4.1 g | 7.4 g |
| Fat | 2.3 g | 4 g |
| Fiber | 0.39 g | 0.7 g |
| Sugars | 0.19 g | 0.34 g |
| Sodium | 148 mg | 265 mg |
Product details
Ingredients
Turkey Breast, Water, Contains Less Than 2% Salt, Sugar, Sodium Phosphate, Modified Food Starch, Sodium Propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1462460. License: CC0 1.0 (U.S. public domain). Source record dated January 7, 2020. Imported November 6, 2026.
- Open Food Facts, record 90642205529233. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.