Fully cooked country fried cubed beef steak
Packaged product Beverages Great Value
Fully cooked country fried cubed beef steak contains 170 kcal per 100 g. A serving, 1 piece + about 1/3 cup gravy, 182 g (182 g) provides about 309 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 113 kcal per 100 g across 131 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.55 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 8.8 g | 18% |
| Folate (B9) L | 1 µg | 0.3% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of beverages (median 4.5 g)
- Fiber0 gin the lowest quarter of beverages (median 1.4 g)
- Sugars0.55 gin the lowest quarter of beverages (median 2.4 g)
- Fat9.9 gin the top quarter of beverages (median 3.8 g)
- Saturated fat2.5 gabove the median for beverages (median 0.71 g)
- Sodium418 mgin the top quarter of beverages (median 204 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 9.9 g | 9.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.55 g | 0.55 g |
| Sodium | 418 mg | 418 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742349763
- Quantity
- 26 oz
- Label serving
- 1 PIECE + ABOUT 1/3 CUP GRAVY (182 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, contains less than 2% of the following: buttermilk blend (buttermilk, whey), calcium propionate (preservative), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soybean oil, spices, sugar, wheat flour, wheat starch, whey, yeast, breading set in vegetable oil. white country gravy packet: water, gravy mix (food starch-modified, maltodextrin, enriched bleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, salt, corn syrup solids, sugar, contains less than 2% black pepper, high oleic sunflower oil, high oleic canola and/or soybean oil, sodium caseinate [a milk derivative], hydrolyzed vegetable protein [corn, soy and/or wheat], dipotassium phosphate, autolyzed yeast extract, mono - and diglycerides, natural and artificial flavor, sodium citrate, potassium chloride, carrageenan, disodium guanylate, disodium inosinate, color added), contains less than 2% of the following: titanium dioxide, modified food starch, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarYeastPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546268. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742349763. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.