Full Circle Brown Basmati Rice
Packaged product Grains and Pasta Full Circle
Full Circle Brown Basmati Rice contains 106 kcal per 100 g. A serving, 140 g (140 g) provides about 148 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 33% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.005 mg | 0% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.6 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 41.5 mg | 10% |
| Phosphorus L | 56.4 mg | 5% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 0.38 µg | 0.7% |
| Iodine L | 0.056 µg | 0% |
| Chloride L | 21.5 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.29 gbelow the median for grains and pasta (median 0.5 g)
- Sodium0.005 mgin the lowest quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.71 g |
|---|---|
| Polyunsaturated fat L | 0.29 g |
Sugars and starch (1)
| Starch L | 24.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Full Circle
- Barcode
- 0036800406469
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Grains and Pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Circle Brown Basmati Rice?
100 g of Full Circle Brown Basmati Rice has 106 kcal. Serving, 140 g (140 g): about 148 kcal.
How much protein is in Full Circle Brown Basmati Rice?
Full Circle Brown Basmati Rice contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in serving, 140 g (140 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Full Circle Brown Basmati Rice?
Full Circle Brown Basmati Rice has 20.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Circle Brown Basmati Rice?
Full Circle Brown Basmati Rice contains 1.5 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Full Circle Brown Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Full Circle Brown Basmati Rice?
100 g contains 0.005 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800406469. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.