Fudgy covered mint cookies
Packaged product Sweets and Desserts Cravn
Fudgy covered mint cookies contains 517 kcal per 100 g. A serving, 4 cookies, 29 g (29 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 13.8 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 37.9 g | |
| Added sugars L | 37.9 g | 76% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 11 mg | 61% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars37.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat24.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium276 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cravn
- Barcode
- 0036800476264
- Label serving
- 4 cookies (29 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour, (flour, niacin, reduced iron, thiamine Mononitrate, Riboflavin, Folic Acid) vegetable oil shortening, (Palm Kernel, and Palm oils) canola and/or soybean oil, cocoa (processed with alkali), leavening (baking soda, sodium pyrophosphate, monosodium phosphate) soy lecithin, salt, peppermint oil, natural and artificial flavor. Contains wheat, soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltPalm oil
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|---|---|---|---|---|
| Hershey’s Kisses Cookies N Creme Hershey's | 517 | 6.9 g | 65.5 g | 27.6 g |
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| Dove Eggs Dark Chocolate Mars | 517 | 6.9 g | 58.6 g | 31 g |
| Milk Chocolate Mounted Biscuits Luxens | 517 | 7 g | 59 g | 27.7 g |
| Wheat Flour biscuits M&S | 517 | 6.9 g | 65.5 g | 24.1 g |
| Sparkling mythical creature cookies Frosted mother's | 517 | 3.5 g | 69 g | 24.1 g |
| Triple Chocolate Cookies Tower Gate | 517 | 6.7 g | 56.4 g | 28.5 g |
| Milk chocolate & almond nuggets Hershey’s | 517 | 10.3 g | 51.7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800476264. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.