Calories in Fudgesicle
Generic food Sweets and Desserts
Fudgesicle contains 163 kcal per 100 g. A typical serving of 1 sicle (65 g) provides about 106 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in ice cream and frozen dairy desserts on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.
100 g provides 13% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 163 kcal | |
| Total fat C | 3.7 g | 5% |
| Saturated fat C | 2.7 g | 14% |
| Cholesterol C | 1 mg | 0.3% |
| Sodium C | 104 mg | 5% |
| Total carbohydrates C | 30 g | 11% |
| Dietary fiber C | 1 g | 4% |
| Total sugars C | 17.5 g | |
| Protein C | 2.6 g | 5% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.21 mg | 1% |
| Vitamin K C | 0.1 µg | 0.1% |
| Thiamin (B1) C | 0.049 mg | 4% |
| Riboflavin (B2) C | 0.16 mg | 13% |
| Niacin (B3) C | 0.12 mg | 0.8% |
| Vitamin B6 C | 0.04 mg | 2% |
| Folate (B9) C | 4 µg | 1% |
| Vitamin B12 C | 0.05 µg | 2% |
| Choline C | 8.2 mg | 1% |
| Calcium C | 162 mg | 12% |
| Iron C | 1.1 mg | 6% |
| Magnesium C | 19 mg | 5% |
| Phosphorus C | 112 mg | 9% |
| Potassium C | 177 mg | 4% |
| Zinc C | 0.39 mg | 4% |
| Copper C | 0.077 mg | 9% |
| Selenium C | 1.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of ice cream and frozen dairy desserts (median 3.9 g)
- Fiber1 gabove the median for ice cream and frozen dairy desserts (median 0.9 g)
- Sugars17.5 gin the lowest quarter of ice cream and frozen dairy desserts (median 21 g)
- Fat3.7 gin the lowest quarter of ice cream and frozen dairy desserts (median 8.2 g)
- Saturated fat2.7 gin the lowest quarter of ice cream and frozen dairy desserts (median 4.2 g)
- Sodium104 mgin the top quarter of ice cream and frozen dairy desserts (median 85 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water62.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.58 g |
|---|---|
| Polyunsaturated fat C | 0.14 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.14 g |
| SFA 4:0 C | 0.001 g |
| SFA 6:0 C | 0.017 g |
| SFA 8:0 C | 0.18 g |
| SFA 10:0 C | 0.13 g |
| SFA 12:0 C | 1 g |
| SFA 14:0 C | 0.4 g |
| SFA 16:0 C | 0.67 g |
| SFA 18:0 C | 0.25 g |
| MUFA 18:1 C | 0.58 g |
| PUFA 18:3 C | 0.002 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.002 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 62.7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 3 mg |
| Theobromine C | 93 mg |
| Folic acid C | 0 µg |
| Folate, food C | 4 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Fudgesicle
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudgesicle, light | 124 | 3.7 g | 23.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desserts, apple crisp, prepared-from-recipe | 161 | 1.8 g | 30.8 g | 3.4 g |
| Banana pudding | 160 | 2.6 g | 28 g | 4.3 g |
| Creamsicle | 165 | 1.5 g | 32.8 g | 3.1 g |
| Firni, Indian pudding | 144 | 3.6 g | 25.1 g | 3.1 g |
| Puddings, chocolate, ready-to-eat | 142 | 2.1 g | 23 g | 4.6 g |
| Pudding, chocolate, NFS | 142 | 2.1 g | 23 g | 4.6 g |
| Light ice cream, chocolate | 180 | 4.3 g | 26.2 g | 6.5 g |
| Puddings, vanilla, ready-to-eat | 130 | 1.5 g | 22.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fudgesicle?
100 g of fudgesicle has 163 kcal. 1 sicle (65 g): about 106 kcal.
How much protein is in fudgesicle?
Fudgesicle contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1.7 g in 1 sicle (65 g). About 6% of its calories come from protein. Compared with other ice cream and frozen dairy desserts, that is in the lowest quarter (median 3.9 g).
How many carbs are in fudgesicle?
Fudgesicle has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 17.5 g of sugars.
How much fat is in fudgesicle?
Fudgesicle contains 3.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does fudgesicle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fudgesicle?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705674. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.