Fudge N' Vanilla Squares

Packaged product Other Foods GoodPop

Fudge N' Vanilla Squares contains 299 kcal per 100 g. A serving, 87 g (87 g) provides about 260 kcal.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fudge N' Vanilla Squares by GoodPop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
2.3 gprotein
29.9 gcarbohydrates
20.7 gfat
260kcal in serving, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 20.7 g 27%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 57 mg 2%
Total carbohydrates L 29.9 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23 g
Added sugars L 23 g 46%
Protein L 2.3 g 5%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 38%Fat: 59%299kcal / 100 g
  • Protein 3%
  • Carbohydrates 38%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein2.3 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars23 gin the top quarter of other foods (median 3.5 g)
  • Fat20.7 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat16.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium57 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 149 kcal299 kcal
Protein 1.1 g2.3 g
Carbohydrates 14.9 g29.9 g
Fat 10.3 g20.7 g
Fiber 1.1 g0 g
Sugars 11.5 g23 g
Sodium n/a57 mg

Product details

Brand
GoodPop
Barcode
0856920005508
Label serving
87 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, gluten free oats, cane sugar, coconut oil, pea protein, sunflower oil, fair trade vanilla extract, guar gum, salt, sunflower lecithin, fudge coating (chocolate, powdered cane sugar, coconut oil, canola oil, natural flavor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarCoconut oilSunflower oilSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fudge N' Vanilla Squares?

100 g of Fudge N' Vanilla Squares has 299 kcal. Serving, 87 g (87 g): about 260 kcal.

How much protein is in Fudge N' Vanilla Squares?

Fudge N' Vanilla Squares contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 87 g (87 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Fudge N' Vanilla Squares?

Fudge N' Vanilla Squares has 29.9 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars.

How much fat is in Fudge N' Vanilla Squares?

Fudge N' Vanilla Squares contains 20.7 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

How much sodium is in Fudge N' Vanilla Squares?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856920005508. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2584444. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.