Fudge Mint Cookies
Packaged product Sweets and Desserts Great Value
Fudge Mint Cookies contains 517 kcal per 100 g. A serving, 4 cookies, 29 g (29 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 34.5 g | |
| Added sugars L | 34.5 g | 69% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2.8 g)
- Sugars34.5 gabove the median for sweets and desserts (median 33.2 g)
- Fat24.1 gabove the median for sweets and desserts (median 22.7 g)
- Saturated fat12.1 gabove the median for sweets and desserts (median 10.6 g)
- Sodium259 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 24.1 g | 24.1 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 259 mg | 259 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742086361
- Quantity
- 283g
- Label serving
- 4 cookies (29 g)
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING PALM KERNEL AND PALM OIL), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge Mint Cookies?
100 g of Fudge Mint Cookies has 517 kcal. Serving, 4 cookies, 29 g (29 g): about 150 kcal.
How much protein is in Fudge Mint Cookies?
Fudge Mint Cookies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Fudge Mint Cookies?
Fudge Mint Cookies has 69 g of total carbohydrates per 100 g, including 3.4 g of fiber and 34.5 g of sugars.
How much fat is in Fudge Mint Cookies?
Fudge Mint Cookies contains 24.1 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Fudge Mint Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fudge Mint Cookies?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524360. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742086361. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.