Fudge Covered Graham Cookies
Packaged product Sweets and Desserts Biskwi
Fudge Covered Graham Cookies contains 478 kcal per 100 g. A serving, 23 g (23 g) provides about 110 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 17.4 g | 87% |
| Trans fat L | 0.43 g | |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 34.8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 4.3 g | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3 g)
- Sugars34.8 gabove the median for sweets and desserts (median 26.9 g)
- Fat26.1 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat17.4 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium196 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour, Sugars (sugar, molasses), Hydrogenated palm oil, Palm oil Whole wheat flour, Water, Cocoa powder processed with alkali, Cocoa powder, Soya flour, Ammonium bicarbonate, Salt, Caramel colour, Sodium bicarbonate, Sodium acid pyrophosphate, Soya lecithin, Sunflower lecithin, Artificial flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
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|---|---|---|---|---|
| Tradition Chocolate Chip & Oatmeal Cookies Leclerc | 478 | 4.3 g | 69.6 g | 21.7 g |
| Williams Bennett Milk Chocolate Drenched Oreo Cookies Oreo | 478 | 4.3 g | 65.2 g | 26.1 g |
| Maple cream cookies Canada true | 478 | 4.3 g | 69.6 g | 21.7 g |
| Biscuits a la creme d’érable Cleary's | 478 | 4.3 g | 73.9 g | 21.7 g |
| Maple crème cookies biscuits à la crème d érable Echo Mountain | 478 | 4.3 g | 69.6 g | 21.7 g |
| Maple Ice Wine Cream Cookies Turkey Hill | 478 | 4.3 g | 73.9 g | 19.6 g |
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| Maple Cream Cookies Canada True | 478 | 4.3 g | 69.6 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0667888461035. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.