Fruta snacks
Packaged product Snacks Welch's
Fruta snacks contains 316 kcal per 100 g. A serving, 60.0 g (60 g) provides about 190 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 113% of the Daily Value for Vitamin A, 112% of the Daily Value for Vitamin C and 111% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 4 g | 8% |
| Vitamin A L | 1,013 µg | 113% |
| Vitamin C L | 101 mg | 112% |
| Vitamin E L | 16.7 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.1 g)
- Sugars45 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Sodium80 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth | 316 | 0 g | 80.7 g | 0 g |
| apple crisps Nobilis | 316 | 1.2 g | 72 g | 0.8 g |
| Rote Bete Chips Ener Bio | 316 | 8.6 g | 60 g | 0.2 g |
| Organic Berry Patch Bunny Fruit Snacks Annie's | 316 | 0 g | 84.2 g | 0 g |
| Prozis veggie snack Prozis | 316 | 3.1 g | 61 g | 4.9 g |
| Annie's Organic Bunny Berry Fruit Rope 6 Count Annie's | 316 | 0 g | 84.2 g | 0 g |
| Annie's Organic Bees, Bugs & Butterflies Strawberry, Raspberry & Apple Fruit Flavored Snacks 50 Count Annie's | 316 | 0 g | 79 g | 0 g |
| Annie's Organic Building Blocks Fruit Flavored Snacks 10 Count Annie's | 316 | 0 g | 84.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruta snacks?
100 g of Fruta snacks has 316 kcal. Serving, 60.0 g (60 g): about 190 kcal.
How much protein is in Fruta snacks?
Fruta snacks contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.4 g in serving, 60.0 g (60 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Fruta snacks?
Fruta snacks has 75 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruta snacks?
Fruta snacks contains 0 g of fat per 100 g.
What vitamins and minerals does Fruta snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (113% DV), Vitamin C (112% DV) and Vitamin E (111% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruta snacks?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856060222. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.