Fruity Pebbles
Packaged product Grains and Pasta Post
Fruity Pebbles contains 400 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grains and pasta (median 8.1 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 7.1 g)
- Sugars30 gabove the median for grains and pasta (median 23.5 g)
- Fat3.8 gbelow the median for grains and pasta (median 3.8 g)
- Saturated fat0.75 gabove the median for grains and pasta (median 0.38 g)
- Sodium550 mgin the top quarter of grains and pasta (median 385 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0628154386322
- Category
- Extruded cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cereal toasted oat Whole Grain | 400 | 10 g | 73.3 g | 6.7 g |
| Fruity Lucky Charms General Mills | 400 | 5 g | 87 g | 4 g |
| Vanilla Chex Cereal General Mills | 400 | 3.3 g | 80 g | 8.3 g |
| Fruity Whirls Great Value | 400 | 3.3 g | 90 g | 0.33 g |
| Hokus Pokus Food Club | 400 | 5 g | 82.5 g | 3.8 g |
| Honeycomb Post | 400 | 5 g | 87.5 g | 2.5 g |
| Oreo O's Cereal Oreo | 400 | 2.5 g | 85 g | 5 g |
| Chex Cinnamon gluten free General Mills | 400 | 5 g | 82.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Pebbles?
100 g of Fruity Pebbles has 400 kcal.
How much protein is in Fruity Pebbles?
Fruity Pebbles contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.1 g).
How many carbs are in Fruity Pebbles?
Fruity Pebbles has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Pebbles?
Fruity Pebbles contains 3.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Fruity Pebbles?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154386322. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.