Fruity fun granola bars splendid strawberry
Packaged product Breakfast Cereals Quaker
Fruity fun granola bars splendid strawberry contains 417 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 25 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 292 mg | 22% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber4.2 gin the lowest quarter of breakfast cereals (median 6 g)
- Fat10.4 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat2.1 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium271 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 417 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 10.4 g | 10.4 g |
| Fiber | n/a | 4.2 g |
| Sugars | 25 g | 25 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- Quaker
- Barcode
- 0030000571767
- Quantity
- 5 oz
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucky Charms Treats General Mills | 417 | 4.2 g | 75 g | 12.5 g |
| Fruity Chewy Fun Granola Bars Splendid Strawbery Quaker | 417 | 4.2 g | 75 g | 10.4 g |
| Chocolate Chip Chewy Granola Bars 365 Whole Foods Market | 417 | 8.3 g | 75 g | 10.4 g |
| Cinnamon Toast Crunch treats Cinnamon Toast Crunch | 417 | 4.2 g | 75 g | 12.5 g |
| Iced Oatmeal Cookie GreenWise | 417 | 5.6 g | 66.7 g | 13.9 g |
| Oat & Banana Flapjack Organix | 417 | 7.6 g | 57 g | 15 g |
| Barrette cereali mandorle e mirtilli Dolciando | 417 | 8.3 g | 59.5 g | 13.4 g |
| Barre de céréales germées Amande-Miel Germline | 417 | 10.1 g | 45 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674642. License: CC0 1.0 (U.S. public domain). Source record dated October 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030000571767. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.