Fruit Swirled Blueberry
Packaged product Dairy and Eggs Premier By ALDI
Fruit Swirled Blueberry contains 145 kcal per 100 g. A serving, 1 portion, 87.5 g (87.5 g) provides about 127 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 19% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for iodine and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 4.1 g | 21% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 15.5 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 10 µg | 1% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.72 µg | 4% |
| Vitamin E L | 0.071 mg | 0.5% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 192 mg | 15% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 93.2 mg | 7% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 24.9 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars15.5 gin the top quarter of dairy and eggs (median 10 g)
- Fat5.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium56 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water84.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 84.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Premier By ALDI
- Barcode
- 4061459673128
- Label serving
- 1 portion (87.5 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (90%) [Skim Milk Concentrate, Milk Protein, Water Cream (Milk), Sugar, Live Cultures (Milk), Blueberries (5%), Reconstituted Apple Juice, Water, Thickeners (1442, 415), Natural Flavours CONTAINS MILK. Suitable for Vegetarians. Keep refrigerated Store below 4 °C. Once opened consume within 3 days For Best Before Date see lower end of the tub Made in Australia from at least 93% Australian ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Swirled Blueberry?
100 g of Fruit Swirled Blueberry has 145 kcal. Serving, 1 portion, 87.5 g (87.5 g): about 127 kcal.
How much protein is in Fruit Swirled Blueberry?
Fruit Swirled Blueberry contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 87.5 g (87.5 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Fruit Swirled Blueberry?
Fruit Swirled Blueberry has 16.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Swirled Blueberry?
Fruit Swirled Blueberry contains 5.9 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Fruit Swirled Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV), iodine (17% DV), calcium (15% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Swirled Blueberry?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459673128. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.