Fruit & Seed Oatcakes on the go
Packaged product Sweets and Desserts Nairn's
Fruit & Seed Oatcakes on the go contains 437 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 437 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 15.9 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nairn's
- Barcode
- 0612322000219
- Quantity
- 37.5 g
- Label serving
- 1 portion (100 g)
- Category
- Oat biscuit
- Packaging
- en:mixed-plastic-film-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain oats (68%), currants (12%)(currants, sunflower oil), brown sugar, sustainable palm fruit oil, brown flaxseeds (6%), raising agent: sodium bicarbonate, sea salt, May contain: gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Musli Oat biscuits (Blueberry) Emco | 439 | 7.3 g | 62 g | 17 g |
| Crunchy Oat Bars Raisin, Apple & Cinnamon Nairn's | 448 | 7 g | 62 g | 17.4 g |
| Oat Krunck Breakfast Biscuit Dark Choc & Blueberry Munchy's | 470 | 5.6 g | 70.1 g | 17.5 g |
| Gluten Free Oats, Dark Chocolate & Coconut Biscuit Breaks Chunky Nairn's | 478 | 8.5 g | 55.8 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612322000219. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.