Fruit & oats, apple cinnamon
Packaged product Grains and Pasta Del Monte
Fruit & oats, apple cinnamon contains 91 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 180 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.
100 g provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.6 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.3 mg | 34% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 58 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber2 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars8.6 gbelow the median for grains and pasta (median 12 g)
- Fat1.3 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.55 g)
- Sodium111 mgbelow the median for grains and pasta (median 222 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 2 g | 2 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 111 mg | 111 mg |
Product details
- Brand
- Del Monte
- Barcode
- 0024000246657
- Label serving
- 1 cup (198 g)
- Category
- Cereals and their products
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), brown sugar, salt, bisulfate of soda, cinnamon, ascorbic acid (to protect color), natural flavors, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit oats snack cups Del Monte | 91 | 2 g | 17.7 g | 1.3 g |
| Yatekomo Gallina Blanca | 92 | 1.7 g | 11 g | 4.3 g |
| Zuppa Sarda Riso della Sardegna | 92 | 4 g | 15 g | 1.8 g |
| Banana Flour Fabi-Saa | 92 | 2.7 g | 39.8 g | 0 g |
| Breakfast Multigrain Cereal Global Food Concepts Inc. | 88 | 1.1 g | 17.6 g | 1.1 g |
| Lait et céréales banane dès 12 mois, 2 bouteilles de 250ml U | 88 | 2 g | 14 g | 2.7 g |
| Instant Oats Original Kavanagh's | 86 | 4.3 g | 13.5 g | 1.2 g |
| Blueberry apple fruit & oats Del monte | 96 | 2 g | 18.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & oats, apple cinnamon?
100 g of Fruit & oats, apple cinnamon has 91 kcal. Serving, 1 cup, 198 g (198 g): about 180 kcal.
How much protein is in Fruit & oats, apple cinnamon?
Fruit & oats, apple cinnamon contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 cup, 198 g (198 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Fruit & oats, apple cinnamon?
Fruit & oats, apple cinnamon has 17.7 g of total carbohydrates per 100 g, including 2 g of fiber and 8.6 g of sugars.
How much fat is in Fruit & oats, apple cinnamon?
Fruit & oats, apple cinnamon contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit & oats, apple cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & oats, apple cinnamon?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2122431. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024000246657. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.