Fruit & Nut Dairy Milk
Packaged product Sweets and Desserts Cadbury
Fruit & Nut Dairy Milk contains 500 kcal per 100 g. A serving, 10 squares, 42 g (42 g) provides about 210 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 48% of the Daily Value for copper, 30% of the Daily Value for Vitamin E and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 47.9 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 26.7 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.29 mg | 23% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 238 mg | 18% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 89.8 mg | 21% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 476 mg | 10% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 10 µg | 18% |
| Iodine L | 24.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars47.9 gbelow the median for sweets and desserts (median 50.9 g)
- Fat28.6 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat14.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium83.3 mgabove the median for sweets and desserts (median 83 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23 µg |
|---|
Other components (2)
| Water L | 3.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 0061200225921
- Quantity
- 100 g
- Label serving
- 10 squares (42 g)
- Category
- Milk chocolates
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (milk, sugar, cocoa butter, skim milk, whole milk powder, unsweetened chocolate, butter oil, soy lecithin, artificial flavour), Raisins (palm oil), Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondMilkSugarCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Double Chocolate Squares Ghirardelli | 500 | 3.3 g | 63.3 g | 26.7 g |
| Orange Chocolate ChocZero | 500 | 0 g | 50 g | 50 g |
| Milk Chocolate Speculaas Favorina | 500 | 7.3 g | 63.1 g | 23.6 g |
| La barrette Le Chocolat des Français | 500 | 5.3 g | 40.7 g | 34.5 g |
| Choco Lyne Nutresa | 500 | 0 g | 50 g | 33.3 g |
| Toblerone Fruit & Nut Mondelez | 500 | 5.3 g | 62 g | 25 g |
| Dairy Milk Fruit & Nut Cadbury | 500 | 7.8 g | 55 g | 27 g |
| Fruit & Nut Carbury | 500 | 7.5 g | 57.5 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Dairy Milk?
100 g of Fruit & Nut Dairy Milk has 500 kcal. Serving, 10 squares, 42 g (42 g): about 210 kcal.
How much protein is in Fruit & Nut Dairy Milk?
Fruit & Nut Dairy Milk contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 10 squares, 42 g (42 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).
How many carbs are in Fruit & Nut Dairy Milk?
Fruit & Nut Dairy Milk has 57.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 47.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut Dairy Milk?
Fruit & Nut Dairy Milk contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Fruit & Nut Dairy Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (48% DV), Vitamin E (30% DV), manganese (26% DV), Riboflavin (B2) (23% DV) and magnesium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Nut Dairy Milk?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061200225921. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.