Fruit juice, acai blend: Nutrition Facts
Generic food Beverages
Fruit juice, acai blend contains 62 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 14 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruit drinks on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 142% of the Daily Value for Vitamin B12, 74% of the Daily Value for Vitamin E and 65% of the Daily Value for Vitamin B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 62 kcal | |
| Total fat C | 0.83 g | 1% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 13 mg | 0.6% |
| Total carbohydrates C | 12.8 g | 5% |
| Dietary fiber C | 1.2 g | 4% |
| Total sugars C | 11.1 g | |
| Protein C | 0.83 g | 2% |
| Vitamin A C | 485 µg | 54% |
| Vitamin C C | 42.1 mg | 47% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 11.1 mg | 74% |
| Vitamin K C | 16.7 µg | 14% |
| Thiamin (B1) C | 0.03 mg | 3% |
| Riboflavin (B2) C | 0.04 mg | 3% |
| Niacin (B3) C | 9.1 mg | 57% |
| Vitamin B6 C | 1.1 mg | 65% |
| Folate (B9) C | 4 µg | 1% |
| Vitamin B12 C | 3.4 µg | 142% |
| Choline C | 0 mg | 0% |
| Calcium C | 19 mg | 1% |
| Iron C | 0.16 mg | 0.9% |
| Magnesium C | 11 mg | 3% |
| Phosphorus C | 13 mg | 1% |
| Potassium C | 130 mg | 3% |
| Zinc C | 0.11 mg | 1% |
| Copper C | 0.076 mg | 8% |
| Selenium C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the top quarter of fruit drinks (median 0.1 g)
- Fiber1.2 gin the top quarter of fruit drinks (median 0.1 g)
- Sugars11.1 gabove the median for fruit drinks (median 9.4 g)
- Fat0.83 gin the top quarter of fruit drinks (median 0.06 g)
- Saturated fat0 gin the lowest quarter of fruit drinks (median 0.004 g)
- Sodium13 mgin the top quarter of fruit drinks (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0 g |
|---|---|
| Polyunsaturated fat C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 5,780 µg |
|---|---|
| Lycopene C | 899 µg |
| Lutein + zeaxanthin C | 783 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 46 µg |
| Cryptoxanthin, beta C | 23 µg |
Other components (8)
| Water C | 84.9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 4 µg |
| Vitamin E, added C | 11.1 mg |
| Vitamin B-12, added C | 3.4 µg |
Other forms of Fruit juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit juice, NFS | 51 | 0.29 g | 12.1 g | 0.26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Acai berry drink, fortified | 62 | 0.83 g | 12.8 g | 0.83 g |
| Fruit and vegetable smoothie, bottled | 53 | 0.6 g | 12.5 g | 0.26 g |
| Guava nectar | 48 | 0.3 g | 13.3 g | 0.07 g |
| Fruit and vegetable smoothie, no dairy | 63 | 1.1 g | 13.8 g | 0.37 g |
| Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink | 49 | 0.28 g | 12 g | 0 g |
| Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink | 49 | 0.22 g | 12 g | 0.01 g |
| Beverages, OCEAN SPRAY, White Cranberry Peach | 45 | 0.13 g | 11.9 g | 0.01 g |
| Fruit smoothie, bottled | 50 | 0.48 g | 11.7 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit juice?
100 g of fruit juice has 62 kcal. 1 fl oz, with ice (23 g): about 14 kcal. 1 fl oz, no ice (31 g): about 19 kcal. 1 fl oz, NFS (31 g): about 19 kcal.
How much protein is in fruit juice?
Fruit juice contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 0.19 g in 1 fl oz, with ice (23 g). About 5% of its calories come from protein. Compared with other fruit drinks, that is among the highest quarter (median 0.1 g).
How many carbs are in fruit juice?
Fruit juice has 12.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11.1 g of sugars.
How much fat is in fruit juice?
Fruit juice contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does fruit juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (142% DV), Vitamin E (74% DV), Vitamin B6 (65% DV), Niacin (B3) (57% DV) and Vitamin A (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit juice?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710777. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.