Fruit & Grain Cereal Bars
Packaged product Breakfast Cereals Food Lion
Fruit & Grain Cereal Bars contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 120% of the Daily Value for Vitamin A, 37% of the Daily Value for calcium and 29% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 29.7 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 1,081 µg | 120% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.27 mg | 16% |
| Calcium L | 486 mg | 37% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 81.1 mg | 6% |
| Potassium L | 135 mg | 3% |
| Zinc L | 3.2 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber2.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars29.7 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat8.1 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium216 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826201058
- Label serving
- 1 bar (37 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Grain Cereal Bars Hill Country Fare | 351 | 2.7 g | 67.6 g | 8.1 g |
| Frosted Flakes Kellogs | 351 | 5.4 g | 89.2 g | 0 g |
| Pumpkin Spice Cereal Bars Harris Teeter | 351 | 2.7 g | 67.6 g | 9.5 g |
| Cherry Cereal Bar H-E-B | 351 | 5.4 g | 67.6 g | 9.5 g |
| Apple & Cinnamon Cereal Bars Market Basket | 351 | 5.4 g | 67.6 g | 8.1 g |
| Grits Quick Cook Lidl | 351 | 8.1 g | 78.4 g | 1.4 g |
| Fruit & grain cereal bars Hill Country Fare | 351 | 2.7 g | 67.6 g | 8.1 g |
| Grits Millville | 351 | 8.1 g | 78.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826201058. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.