Fruit & grain Apple
Packaged product Grains and Pasta Harvest morn
Fruit & grain Apple contains 373 kcal per 100 g. A serving, 37 g (37 g) provides about 138 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 4.1 g | 14% |
| Total sugars L | 32.7 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for grains and pasta (median 8 g)
- Fiber4.1 gabove the median for grains and pasta (median 3 g)
- Sugars32.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat9.5 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.5 g)
- Sodium184 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest morn
- Barcode
- 7088034526126
- Label serving
- 37 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein pasta with insect flour Jimini's | 373 | 18.7 g | 66.5 g | 4 g |
| Pappa ai cereali integrali Holle | 373 | 13.4 g | 69 g | 2.8 g |
| CHEDDAR FLAVOR BROCCOLI Pasta Sides Knorr | 373 | 11.9 g | 76.3 g | 2.5 g |
| Five Grain Sourdough Doreen’s | 373 | 13.7 g | 70.2 g | 5.7 g |
| Instant white rice Riceland | 373 | 7.8 g | 82.4 g | 0 g |
| Pasta Saveur Carbonara - 6 Repas - Protifast Protifast | 373 | 28.6 g | 42.4 g | 8.2 g |
| Noodle Pearl River Bridge | 373 | 12.3 g | 76.1 g | 1.6 g |
| Pasta all’uovo MaxiDì | 373 | 14 g | 70 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & grain Apple?
100 g of Fruit & grain Apple has 373 kcal. Serving, 37 g (37 g): about 138 kcal.
How much protein is in Fruit & grain Apple?
Fruit & grain Apple contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.9 g in serving, 37 g (37 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Fruit & grain Apple?
Fruit & grain Apple has 68.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & grain Apple?
Fruit & grain Apple contains 9.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Fruit & grain Apple?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7088034526126. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.