Fruit & Cheese Tray
Packaged product Dairy and Eggs Food Evolution
Fruit & Cheese Tray contains 310 kcal per 100 g. A serving, 6.5 onz, 184 g (184 g) provides about 570 kcal.
Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
100 g provides 38% of the Daily Value for calcium and 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.9 g | |
| Protein L | 17.4 g | 35% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 489 mg | 38% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 14%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.9 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat21.7 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 17 g)
- Sodium337 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 17.4 g | 17.4 g |
| Carbohydrates | 10.9 g | 10.9 g |
| Fat | 21.7 g | 21.7 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 4.9 g | 4.9 g |
| Sodium | 337 mg | 337 mg |
Product details
- Brand
- Food Evolution
- Barcode
- 0880066868024
- Label serving
- 6.5 ONZ (184 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapes, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color [if colored]), pepperjack cheese (cultured milk, cream, jalapeno peppers, red bell peppers, salt, sodium phosphate, water, lactic acid, sorbic acid [preservative], enzymes), swiss cheese (pasteurized milk, cheese culture, salt, enzymes), crackers (whole rye, corn bran, contains one or more of the following: sunflower oil and/or safflower oil [with tocopherols (vitamin e) added to preserve freshness], salt and caraway).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltCreamSunflower oil
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|---|---|---|---|---|
| Cheese slices D'lecta | 310 | 16 g | 4 g | 25.5 g |
| Beyaz peynir Harika | 310 | 13 g | 1.5 g | 28 g |
| Cheese 'a' Peel Emporium | 310 | 26.5 g | 1 g | 21.5 g |
| Cheese Lowicz | 310 | 24 g | 1.7 g | 23 g |
| Fromage turc Yörem | 310 | 13 g | 1.3 g | 28.1 g |
| Bio Buche Naturaplan | 310 | 0 g | 19 g | 30 g |
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| Grated cheese reduced fat Lidl | 310 | 27.7 g | 2.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Cheese Tray?
100 g of Fruit & Cheese Tray has 310 kcal. Serving, 6.5 onz, 184 g (184 g): about 570 kcal.
Is Fruit & Cheese Tray high in protein?
Fruit & Cheese Tray contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 32 g in serving, 6.5 onz, 184 g (184 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Fruit & Cheese Tray?
Fruit & Cheese Tray has 10.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.9 g of sugars.
How much fat is in Fruit & Cheese Tray?
Fruit & Cheese Tray contains 21.7 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Fruit & Cheese Tray contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Cheese Tray?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018243. License: CC0 1.0 (U.S. public domain). Source record dated November 27, 2017. Imported November 6, 2026.
- Open Food Facts, record 0880066868024. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.