Fruit Cake
Packaged product Sweets and Desserts Winkies
Fruit Cake contains 422 kcal per 100 g. A serving, 16.2 g (16.2 g) provides about 68 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 381 kcal per 100 g across 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.1 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sugars24.1 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat21 gin the top quarter of sweets and desserts (median 15 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 216 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winkies
- Barcode
- 8906005610942
- Label serving
- 16.2 g
- Category
- Fruit cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, WATER, PALMOLEIN OIL, VANILLA CONCENTRATE (MILK SOLIDS (33%), LEAVENING AGENTS [INS 500), INS 341, DEXTROSE, REFINED WHEAT FLOUR (MAIDA), STARCH, MODIFIED STARCH (INS 1412, INS 1440, INS 1442), ACIDITY REGULATOR (INS 330), IMPROVER (INS 170), EMULSIFIER (INS 433, INS 471, INS 4726, INS 477), STABILIZER (INS 415, INS 412, INS 450), GLAZED FRUITS (5%) (PAPAYA, SUGAR, ACIDITY REGULATOR (INS 330), SYNTHETIC FOOD COLOUR (INS 110,INS 102, INS 143, INS 124)), RAISIN (3%), HUMECTANTS (INS 422, INS 420), CAKE GEL (INS 471, INS 477, INS 1520, INS 420, INS 412, INS 202), PRESERVATIVE (INS 200, INS 282, IMS 211), ACIDITY REGULATOR(INS 260),EDIBLE COMMON SALT, STABILIZER (INS 412,INS 415)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake citron graines de pavot France Cake Bio | 422 | 5.7 g | 48 g | 23 g |
| Cakes raisins Bijou | 422 | 5.8 g | 56 g | 19 g |
| Cake au muesli et abricot Marque Repère | 423 | 7.1 g | 47.5 g | 22 g |
| mini cakes vanille France cake bio | 421 | 9.1 g | 49 g | 21 g |
| Mini Cakes aux Fruits Cora | 421 | 3.8 g | 58.5 g | 18.6 g |
| Petits Cakes aux Fruits et aux Œufs Frais Le Guillou | 423 | 5.4 g | 59.8 g | 18 g |
| 5 Mini cakes bio aux fruits FRANCE CAKE BIO | 423 | 7 g | 52 g | 20 g |
| Cake à la poire et au caramel Maison Colibri | 423 | 5.3 g | 48 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Cake?
100 g of Fruit Cake has 422 kcal. Serving, 16.2 g (16.2 g): about 68 kcal.
How much protein is in Fruit Cake?
Fruit Cake contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.57 g in serving, 16.2 g (16.2 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).
How many carbs are in Fruit Cake?
Fruit Cake has 54.5 g of total carbohydrates per 100 g, including 0 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Cake?
Fruit Cake contains 21 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Fruit Cake?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906005610942. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.