Fruit Bites
Packaged product Sweets and Desserts Baketree
Fruit Bites contains 381 kcal per 100 g. A serving, 0.75 onz, 21 g (21 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin C, 16% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 143 µg | 16% |
| Vitamin C L | 14.3 mg | 16% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars14.3 gin the lowest quarter of sweets and desserts (median 25.5 g)
- Fat23.8 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 6.3 g)
- Sodium357 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 476 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 23.8 g | 23.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 357 mg | 357 mg |
Product details
Ingredients
Wheat, flour (niacin, iron, thiamine mononi-trate, riboflavin, folic acid), water, margarine (modified palm oil, canola oil, water, sugar, soya lecithin, monoglycerides, potassium sorbate, citric acid, artificial flavour, colour: annatto), salt, deactivated yeast, butter flavour (corn oil and/or soybean oil, natural and artificial flavour ingredients). apple filling: water, glucose-fructose, apple, modified corn starch, sugar, gellan gum, artificial flavour, malic acid, potassium sorbate, sodium metabisulphite, spices (cinnamon, nutmeg), colours (yellow # 6, caramel). topping: coarse sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastAppleSugarPalm oilRapeseed (canola) oilCinnamon
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|---|---|---|---|---|
| Entremet citron Picard | 381 | 4.5 g | 26 g | 29 g |
| Löffelbiskuit Ja | 381 | 9.1 g | 76.1 g | 4 g |
| Hukvaldské mrkvánky s povidlovou náplní Řemeslná pekárna Martina | 381 | 3.8 g | 54.9 g | 15.8 g |
| Raisin Bran Muffins Harris-Teeter Inc. | 381 | 4.4 g | 41.6 g | 22.1 g |
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| Muffins Schwartz Brothers Bakery | 381 | 5.3 g | 40.7 g | 22.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bites?
100 g of Fruit Bites has 381 kcal. Serving, 0.75 onz, 21 g (21 g): about 80 kcal.
How much protein is in Fruit Bites?
Fruit Bites contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 0.75 onz, 21 g (21 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Fruit Bites?
Fruit Bites has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.
How much fat is in Fruit Bites?
Fruit Bites contains 23.8 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
What vitamins and minerals does Fruit Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV), Vitamin A (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Bites?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891454. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0699975934184. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.