Fruit and grain bars

Packaged product Grains and Pasta Sunbest

Fruit and grain bars contains 378 kcal per 100 g. A serving, 140.0 g (140 g) provides about 529 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 19% of the Daily Value for magnesium, 14% of the Daily Value for iron and 10% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit and grain bars by Sunbest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
5.4 gprotein
75.7 gcarbohydrates
8.1 gfat
529kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 189 mg 8%
Total carbohydrates L 75.7 g 28%
Dietary fiber L 5.4 g 19%
Total sugars L 29.7 g
Added sugars L 29.7 g 59%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 1.6 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 24 µg6%
Calcium L 54 mg4%
Iron L 2.4 mg14%
Magnesium L 81 mg19%
Potassium L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 76%Fat: 18%378kcal / 100 g
  • Protein 5%
  • Carbohydrates 76%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium19%Iron14%Riboflavin (B2)10%Niacin (B3)10%Vitamin B66%Folate (B9)6%Calcium4%Potassium3%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein5.4 gbelow the median for grains and pasta (median 8 g)
  • Fiber5.4 gabove the median for grains and pasta (median 3 g)
  • Sugars29.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat8.1 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat1.4 gabove the median for grains and pasta (median 0.5 g)
  • Sodium189 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L27 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal378 kcal
Protein 2 g5.4 g
Carbohydrates 28 g75.7 g
Fat 3 g8.1 g
Fiber 2 g5.4 g
Sugars n/a29.7 g
Sodium n/a189 mg

Product details

Brand
Sunbest
Barcode
0050702520481
Label serving
140.0 g
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

blueberry flavored filling, glycerol, sugar, glucose fructose syrup, whole grain oat flour, fructose, gelling agent, pectin, citric acid, natural flavor, color, anthocyanins, acidity regulators, sodium citrate, calcium citrate, propylene glycol, invert sugar, vegetable fat, palm, shea, emulsifier, mono - and diglycerides of fatty acids, wheat flour, sugar, glucose syrup, whole grain oat flakes, vegetable oil, palm, rapeseed, invert sugar syrup, humectant, sorbitol, salt, raising agents, sodium bicarbonate, ammonium bicarbonate, calcium carbonate, ascorbic acid, antioxidant, extract of rosemary

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsPalm oilWheat flourGlucose syrupSalt

Similar products

FoodCaloriesProteinCarbsFat
Whole grain brown rice Harris teeter 378 6.7 g 75.6 g 6.7 g
Raspberry fruit and grain bar Millville by Aldi 378 2.7 g 67.6 g 10.8 g
Ultra Fine Scottish Oats Bulk Powders 378 11 g 61 g 8.1 g
Tri-Color Quinoa HyVee 378 13.3 g 64.4 g 5.6 g
Mixed Grain Sukina 378 11.1 g 75.6 g 3.3 g
long grain brown rice Giant Eagle 378 6.7 g 75.6 g 3.3 g
White Quinoa Nutrifam 378 15.6 g 68.9 g 4.4 g
Fruit & Grain Bars Apple Cinnamon Sunbest 378 2.7 g 73 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit and grain bars?

100 g of Fruit and grain bars has 378 kcal. Serving, 140.0 g (140 g): about 529 kcal.

How much protein is in Fruit and grain bars?

Fruit and grain bars contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7.6 g in serving, 140.0 g (140 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Fruit and grain bars?

Fruit and grain bars has 75.7 g of total carbohydrates per 100 g, including 5.4 g of fiber and 29.7 g of sugars.

How much fat is in Fruit and grain bars?

Fruit and grain bars contains 8.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Fruit and grain bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (19% DV), iron (14% DV), Riboflavin (B2) (10% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit and grain bars?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630197. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0050702520481. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.