Fruit and Cheese Snack Box
Packaged product Snacks Caribou Coffee
Fruit and Cheese Snack Box contains 222 kcal per 100 g. A serving, 1 package, 207 g (207 g) provides about 460 kcal.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 19.3 mg | 6% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 14 g | |
| Protein L | 8.7 g | 17% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 193 mg | 15% |
| Iron L | 0.34 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for snacks (median 7.5 g)
- Fiber4.4 gabove the median for snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4.5 g)
- Fat11.1 gbelow the median for snacks (median 20.9 g)
- Saturated fat5.8 gabove the median for snacks (median 3.6 g)
- Sodium164 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caribou Coffee
- Barcode
- 0798493169488
- Label serving
- 1 package (207 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower popcorn Street Foodie | 222 | 1.8 g | 16.6 g | 16.6 g |
| Veg Popcorn Chinese Brand | 222 | 18 g | 25 g | 5.5 g |
| Crispy Poulet Coop | 222 | 15 g | 15 g | 11 g |
| Kylling Popcorn Morliny | 222 | 12 g | 18 g | 11 g |
| Four Cheese Chicken Marinara Crispy Melt Urban Bistro | 222 | 11.1 g | 21.2 g | 10.6 g |
| Chicken Plus Snacker Nuggets Perdue | 222 | 10 g | 22.2 g | 11.1 g |
| Mini Snacks Jumbo | 222 | 8.4 g | 20.8 g | 11.5 g |
| Minisnacks Plus | 222 | 8.3 g | 21.5 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0798493169488. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.