Frühstücksschinken
Packaged product Meat Radeberger
Frühstücksschinken contains 227 kcal per 100 g.
Roughly 60% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 2%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for meat (median 20.4 g)
- Fat15 gin the top quarter of meat (median 4.6 g)
- Saturated fat8.5 gin the top quarter of meat (median 1.8 g)
- Sodium1,720 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Radeberger
- Barcode
- 4047329257391
- Quantity
- 140g
- Category
- Hams
- Packaging
- en:kunststoffblister
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Glukosesirup, Rum, natürliches Aroma, Sauerungsmittel: Citronensaure; Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühstücksschinken Schwarzwaldhof | 227 | 22 g | 1 g | 15 g |
| Frühstücksschinken über Buchenholz geräuchert. Wurst Original Radeberger | 227 | 22 g | 0.9 g | 15 g |
| Frühstücksschinken Radebergs | 227 | 22 g | 0.9 g | 15 g |
| Premium Schinken Luftgetrocknet Ökoland | 227 | 22 g | 1 g | 15 g |
| Biologische Rauwe Ham Jumbo | 228 | 25.8 g | 0 g | 13.7 g |
| Mauricette jambon fumé E.leclerc | 228 | 9 g | 31 g | 7.6 g |
| Jamon curado bodega elpozo | 228 | 30 g | 0 g | 12.5 g |
| Wafer Thin HONEY ROAST HAM Lidl | 228 | 36.8 g | 3.6 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4047329257391. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.