Früchte müsli
Packaged product Breakfast Cereals Alnatura
Früchte müsli contains 320 kcal per 100 g. A serving, 100 g (100 g) provides about 320 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 383 kcal per 100 g across 1,344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber11 gin the top quarter of breakfast cereals (median 8.7 g)
- Sugars25 gin the top quarter of breakfast cereals (median 17 g)
- Fat3 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 1.8 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420180420
- Quantity
- 750 g
- Label serving
- 100 g
- Category
- Mueslis with fruits
- Packaging
- de:packung-en
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trockenfrüchte* (Sultaninen* geölt (Sultaninen* 99,5%, Sonnenblumenöl*), Weinbeeren* geölt (Weinbeeren* 99,5%, Sonnenblumenöl*), Feigenstücke* (Feigen*, Reismehl*), Aprikosenstücke* (Aprikosen*, Reismehl*), Apfelstücke*), WEIZENVOLLKORNFLOCKEN*, HAFERVOLLKORNFLOCKEN* * aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch, Mandel, Nüssen, Sesam und Lupine enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAppleSunflower oilRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli aux fruits Alnatura | 320 | 7.8 g | 60 g | 3 g |
| Muesli aux fruits Alnatura | 320 | 7.8 g | 60 g | 3 g |
| Fiocchi frutta +GOJI Germinal | 319 | 10 g | 59 g | 1.9 g |
| Früchtemüsli Edeka Gut & Günstig | 323 | 8.8 g | 60 g | 5.3 g |
| Muesli cranberry blueberry goji Sante | 323 | 8.7 g | 63 g | 1.9 g |
| Trauben Nuss Vollkornmüsli Kornmühle | 317 | 11.5 g | 55 g | 9.4 g |
| Granola Nutty by Nature - Cajou, Coco & Noisettes Dear Muesli | 324 | 8.1 g | 48.6 g | 10.8 g |
| Frucht Müsli Dennree | 324 | 7.8 g | 61 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte müsli?
100 g of Früchte müsli has 320 kcal. Serving, 100 g (100 g): about 320 kcal.
How much protein is in Früchte müsli?
Früchte müsli contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).
How many carbs are in Früchte müsli?
Früchte müsli has 60 g of total carbohydrates per 100 g, including 11 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte müsli?
Früchte müsli contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Früchte müsli?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420180420. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.