Frozen Yogurt
Packaged product Dairy and Eggs Lucerne
Frozen Yogurt contains 161 kcal per 100 g. A serving, 71 g (71 g) provides about 114 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.7 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars24.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium70 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 161 kcal |
| Protein | 4 g | 3.2 g |
| Carbohydrates | 45.6 g | 32.3 g |
| Fat | 3 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 33.7 g | 24.7 g |
| Sodium | 0.099 mg | 70 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130098644
- Quantity
- 71 g
- Label serving
- 71 g
- Category
- Dairy and Eggs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKIM MILK, SUGAR, BLACK CHERRY PIECES (BLACK CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, RED 40, BLUE 1, SULFITES), CORN SYRUP, CHOCOLATY FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Ricotta Chrese Wegmans | 161 | 11.3 g | 4.8 g | 11.3 g |
| Margarita cheese Holy Moly | 161 | 6.6 g | 6.6 g | 12 g |
| Eggnog Southern Mountain Creamery | 161 | 4.2 g | 16.1 g | 9.3 g |
| Ricotta Cheese Stop & Shop | 161 | 6.5 g | 6.5 g | 11.3 g |
| Percy pig icecream Marks & Spencer | 161 | 3.3 g | 27.4 g | 4.2 g |
| Smoky BBQ Boneless Butterflied Chicken Ready Set Cook | 161 | 18.3 g | 0.8 g | 9.3 g |
| Veggie Filet Natur Grillido | 161 | 20 g | 2.6 g | 7.3 g |
| Meijer Ricotta Cheese Meijer | 161 | 6.5 g | 6.5 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt?
100 g of Frozen Yogurt has 161 kcal. Serving, 71 g (71 g): about 114 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.3 g in serving, 71 g (71 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Frozen Yogurt?
Frozen Yogurt has 32.3 g of total carbohydrates per 100 g, including 0 g of fiber and 24.7 g of sugars.
How much fat is in Frozen Yogurt?
Frozen Yogurt contains 2.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Frozen Yogurt?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418776. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021130098644. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.