Frozen Yogurt Cool Cookie Mint
Packaged product Sweets and Desserts Publix
Frozen Yogurt Cool Cookie Mint contains 177 kcal per 100 g. A serving, 0.5 cup, 96 g (96 g) provides about 170 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 20.8 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 5.2 g | 10% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1 gabove the median for sweets and desserts (median 0.3 g)
- Sugars20.8 gbelow the median for sweets and desserts (median 21.9 g)
- Fat6.3 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium109 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 26 g | 26 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 1 g | 1 g |
| Sugars | 20.8 g | 20.8 g |
| Sodium | 109 mg | 109 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415251434
- Label serving
- 0.5 cup (96 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured lowfat milk, sugar, chocolate fudge (powdered sugar [sugar, cornstarch], peanut oil, cocoa, chocolateliquor, salt, soy lecithin), choco-coated mint cookies (sugar chocolate cookie pieces [wheat flour, sugar, palm oil, cocoa {processed with alkali}, salt, natural flavor, sodium bicarbonate], coconut oil, nonfat milk, cocoa [processed with alkali), palm kernel oil, milkfat, cocoa, whole milk, soy lecithin, oil of peppermint, propylene glycol, natural flavors, salt, sunflower lecithin, red cabbage [color], curcumin [color]), corn syrup, nonfat dry milk, whey protein concentrate, cultured dairy solids, mono & diglycerides, natural flavors, locust bean gum, guar gum, carrageenan, natural peppermint flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarSaltCoconut oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Los Pistoleros Coco Los Pistoleros | 177 | 3 g | 26.6 g | 9 g |
| Blintzes Mama Vicky's Food | 177 | 8.9 g | 23.9 g | 4.4 g |
| Chocalate frozen dairy dessert Clover Valley | 177 | 2.5 g | 31.6 g | 4.4 g |
| Dairy Free Ice Cream So Delicious | 177 | 1.6 g | 35.5 g | 7.3 g |
| Gelato gusto yogurt Magic-Gel | 177 | 2.9 g | 26 g | 6.8 g |
| Frozen yogurt Mrs. Fields Famous Brands Llc. | 177 | 6.5 g | 30.6 g | 4 g |
| Mamey Ice Cream Lineberry Vine Company | 177 | 2.7 g | 26.6 g | 7.1 g |
| Creamy churn style premium light ice cream Sunnyside Farms | 177 | 4.8 g | 29 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt Cool Cookie Mint?
100 g of Frozen Yogurt Cool Cookie Mint has 177 kcal. Serving, 0.5 cup, 96 g (96 g): about 170 kcal.
How much protein is in Frozen Yogurt Cool Cookie Mint?
Frozen Yogurt Cool Cookie Mint contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 96 g (96 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Frozen Yogurt Cool Cookie Mint?
Frozen Yogurt Cool Cookie Mint has 26 g of total carbohydrates per 100 g, including 1 g of fiber and 20.8 g of sugars.
How much fat is in Frozen Yogurt Cool Cookie Mint?
Frozen Yogurt Cool Cookie Mint contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Frozen Yogurt Cool Cookie Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Yogurt Cool Cookie Mint?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1976209. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041415251434. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.