Frozen Yogurt
Packaged product Sweets and Desserts Blue Bunny
Frozen Yogurt contains 157 kcal per 100 g. A serving, 1/2 cup, 67 g (67 g) provides about 105 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 23.6 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 44.7 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 202 mg | 16% |
| Iron L | 0 mg | 0% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars23.6 gabove the median for sweets and desserts (median 21.9 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium84 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 157 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 27.8 g | 28.1 g |
| Fat | 3.3 g | 3.4 g |
| Fiber | 3 g | 3.4 g |
| Sugars | 23.3 g | 23.6 g |
| Sodium | 88.9 mg | 84 mg |
Product details
- Brand
- Blue Bunny
- Barcode
- 0070640013012
- Label serving
- 1/2 cup (67 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut & pineapple fruit bar Target Stores | 157 | 1.4 g | 22.9 g | 6.4 g |
| Gelato ai frutti di bosco Erika | 157 | 1.7 g | 31 g | 2.9 g |
| Liquilemon Raffaele Magrini | 157 | 0.75 g | 34.8 g | 1.5 g |
| Yogurt e mirtilli Tonitto | 157 | 3.2 g | 28.7 g | 3 g |
| Light Ice Cream Edy's | 157 | 4.8 g | 22.9 g | 4.8 g |
| Natural coconut frozen fruit bars Green Way | 157 | 1.1 g | 31.5 g | 3.4 g |
| Light ice cream, mint chocolate chip Blue Bunny | 157 | 3.6 g | 27.7 g | 6 g |
| Mint lowfat ice cream treats with christmas sprinkles Dean's | 157 | 3.9 g | 31.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt?
100 g of Frozen Yogurt has 157 kcal. Serving, 1/2 cup, 67 g (67 g): about 105 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3.8 g in serving, 1/2 cup, 67 g (67 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Frozen Yogurt?
Frozen Yogurt has 28.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 23.6 g of sugars.
How much fat is in Frozen Yogurt?
Frozen Yogurt contains 3.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Frozen Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Yogurt?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579277. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070640013012. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.