Frozen Snacks
Packaged product Snacks Blue Bell
Frozen Snacks contains 311 kcal per 100 g. A serving, 122 g (122 g) provides about 379 kcal.
Roughly 66% of its calories come from fat, with 31% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 21% of the Daily Value for Vitamin E and 11% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 19.7 g | 99% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 18.8 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0.93 µg | 0.1% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 3.2 µg | 0.8% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 82 mg | 6% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 56 mg | 4% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 14.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 31%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0.8 gin the lowest quarter of snacks (median 3.9 g)
- Sugars18.8 gabove the median for snacks (median 5 g)
- Fat23 gabove the median for snacks (median 21.1 g)
- Saturated fat19.7 gin the top quarter of snacks (median 3.6 g)
- Sodium61 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
- Water48.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.049 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 48.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 311 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 24.6 g | 24.6 g |
| Fat | 23 g | 23 g |
| Fiber | 0.17 g | 0.8 g |
| Sugars | 18.9 g | 18.8 g |
| Sodium | 23.4 mg | 61 mg |
Product details
Ingredients
skim milk, coconut oil, sugar, corn syrup, high fructose corn syrup, chocolate liquor, whey, cocoa (processed with alkali), cocoa, palm kernel oil, soybean oil, soy mono - and diglycerides, cellulose gum, vegetable gums (guar, carrageenan, carob bean), polyglycerol polyricinoleate, artificial flavor, soy lecithin, sodium citrate, polysorbate 80, xanthan gum, annatto color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCoconut oilSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Banana Premium Snack Ceypla | 311 | 2.6 g | 75.2 g | 0.02 g |
| Crispy Chilli Beef Taste Of Asia Morrisons | 311 | 10 g | 38.8 g | 12.8 g |
| Protein Snack TEAM NUTRITION | 311 | 30.6 g | 6 g | 16.8 g |
| Organic corn chips with salt Vilgain | 311 | 8 g | 61 g | 4 g |
| Pcc, cranberries Pcc | 311 | 0 g | 82.1 g | 3.6 g |
| Chipotle style Thomy | 311 | 1 g | 9.3 g | 29.5 g |
| Fiber bar Nugo | 311 | 8.9 g | 66.7 g | 8.9 g |
| Fiber bar Lifestyle Evolution Inc. | 311 | 6.7 g | 66.7 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Snacks?
100 g of Frozen Snacks has 311 kcal. Serving, 122 g (122 g): about 379 kcal.
How much protein is in Frozen Snacks?
Frozen Snacks contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 122 g (122 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Frozen Snacks?
Frozen Snacks has 24.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 18.8 g of sugars.
How much fat is in Frozen Snacks?
Frozen Snacks contains 23 g of fat per 100 g, of which 19.7 g is saturated (99% of the Daily Value).
What vitamins and minerals does Frozen Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Snacks?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568891. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071899624066. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.