Frozen Seafood Mix
Packaged product Fish and Seafood Lionheax
Frozen Seafood Mix contains 85 kcal per 100 g. A serving, 113 g (113 g) provides about 96 kcal.
Roughly 73% of its calories come from protein, with 15% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 169 mg | 56% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.6 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 90.3 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 12%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat1.4 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0.27 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium140 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lionheax
- Barcode
- 0882468807441
- Label serving
- 113 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| POWER BOWLS Shrimp Fajita Healthy Choice | 85 | 4.6 g | 13.4 g | 1.4 g |
| Pangasius Fish Cube Kenken | 85 | 15 g | 0.3 g | 2 g |
| Imitation Crab Oceankist | 85 | 9 g | 12 g | 0.1 g |
| Orkney Crab Meat Scottish Shellfish Whistle and Brown | 85 | 17.2 g | 0.4 g | 1.7 g |
| Chiw Chau White Fish Ball Kam Kee Foods | 85 | 15.3 g | 4.5 g | 0.6 g |
| Fishelicious Hulkmeal | 85 | 6 g | 10.8 g | 2 g |
| Shrimp 60/80 Lidl | 85 | 19 g | 0 g | 1 g |
| Snow crab surimi sticks Coop | 85 | 9.1 g | 10.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0882468807441. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.